Tag: Barre
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Notes of a Fashionista
2/23/24 Volume 3 Issue 8 Five on Friday February 23, 2024 “We believe fitness should be: dynamic, varied, effective, and most of all fun. We take this with us into every class we teach.” Thalia and Caitlin FORMAT Fitness One: Going back to the Barre I’ve returned to the barre at FORMAT Fitness. Barre is…
Lifestyle of a Fashionista
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Back to the Barre
2/23/24 I’ve returned to the barre at FORMAT Fitness. Barre is one of my favorite activities; it feels good to be back in classes at a studio. This post will cover barre basics (what is barre?), what is FORMAT Fitness, my fitness background, and my return to in-person classes. After reading this post, I hope…
Lifestyle of a Fashionista 