Five on Friday July 1, 2022 “Yoga is the practice of being close to yourself, no matter what is happening within or around you.” — Elena Brower One: Practicing Yoga and the Yoga Retreat I started a regular yoga practice about ten years ago. I found an instructor I liked, and I enjoyed my weekly… Continue reading Notes of a Fashionista
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Practicing Yoga and the Yoga Retreat
Practicing Yoga I started a regular yoga practice about ten years ago. I found an instructor I liked, and I enjoyed my weekly classes. At the time, I was running a few times a week and going to Barre classes at Exhale. Yoga was an excellent addition to my fitness routine. I had practiced yoga… Continue reading Practicing Yoga and the Yoga Retreat
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