Category: self care
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2023 Goals
I didn’t set my new year’s goals in December and January. However, I started working on them this week. I like to take the month of January to recover from December activities and reflect on my 2022 activities and goals. Last year I set some healthy habit goals after attending a yoga retreat in February.…
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Self-Care Beauty Ideas: part 1
We are in another month of social distancing and the closing of non-essential businesses. One of the industries affected by covid-19 is the beauty industry. Hair salons, spas, nail salons, and estheticians closed their businesses. Some states are loosening restrictions but many businesses are still closed especially here in Massachusetts. I’d like to share some…
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2020: Living in a Covid-19 world
Hello! I hope this blog post finds you and your family in good health. This is how we must start off emails, texts, etc. We need to check in with each other more frequently right now. Anyone else wondering “what the hell happened to 2020?.” The year started off like every other year with good…