Category: lifestyle
-
Practicing Yoga and the Yoga Retreat

Practicing Yoga 7/1/22 I started a regular yoga practice about ten years ago. I found an instructor I liked, and I enjoyed my weekly classes. At the time, I was running a few times a week and going to Barre classes at Exhale. Yoga was an excellent addition to my fitness routine. I had practiced…
-
Summer Activities and Trends

6/24/22 “And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” —F. Scott Fitzgerald, The Great Gatsby Summer officially arrived on June 21st. The summer season brings warmer temps, longer…
